I have read a few testimonials and on a few occasion thought I was reading my own story. I too was a person that could eat anything and never gained weight. That was until I had a baby and the menopause arrived.
In my twenties I was hovering close to the 50 Kg mark, the thirties my weight increased to the 60kg mark and at 49 I was definitely hovering too close to the 70 Kg mark. I just woke up one morning and thought enough...I want to do something before I turn the BIG 50.
That was three months ago. Today, I am 9.5 Kg lighter, and have reduced 10 cm on my bust and hips as well as a whopping 18cm on my waist. Every aspect of my life has seen a positive impact – my sleep pattern has improved, I have far more energy, I am less irritable and there are no more downward spirals.
To me this was not just a diet but has shown me a better way of life, I now drink water, go to sleep at reasonable times, no more anti anxiety medication and feel a better person to be around.
Daley has been a positive, strong support during my 3 month journey and I could not be more grateful to the Metabolic Weight Programme for my new lease on life...