"My doctor did Rachel's programme and she lost 2 stone by following it. I came to see Rachel as I needed to lose weight before I went for an operation. In my first 5 months I lost 6 stone. I have gone from a size 26 to a size 12! My doctor did Rachel's programme and she lost 2 stone by following it. I have always been fat from babyhood all through my life and to now be a normal size is absolutely fantastic. Rachel has been wonderful, supportive, informative and very encouraging throughout."