"Takeaways, wine, processed and convenience foods all took a toll on my wallet, energy, health and well-being.
I now have outstanding blood test results: my cholesterol and blood sugars are now all in normal range. In addition my blood pressure, (from being high), is also normal. I used to take prescribed medication for heartburn and sleep problems, but not any more. I have better quality of sleep and have far more energy. All this has come about in just 6 weeks!
Entering into this weight loss programme was probably the best decision I have ever made! With great support from Rachel, this has been a life-changing experience. I could not have possibly envisaged that I could have achieved all what I have in 6 weeks.
I now have an eating plan, which is simple to follow and enables me to keep my weight just where I want it.
The programme was worth every penny!"
Some words from Michael's daughter:
"I can't believe the difference in my father. Not only does he look ten years younger, he is so much happier. It's really such an achievement and we are so proud of him for making these much needed changes!"