"This is the best thing that I have ever done for myself. So used to putting the family first that I didn’t notice the weight was creeping on. Then suddenly l looked in the mirror and I didn’t recognize the reflection. I did this for me and I am so glad I did.
Prior to the Metabolic Weight Loss Programme I felt tired, had headaches and back aches. Following Rachel’s advice not only made me lose weight, but made me fitter and healthier in a very short time. I have now lost over 3 stone and feel fantastic. My confidence in myself has risen and so many friends and colleagues are now stopping me to find out how I did it. I tell them it’s all down to Rachel’s support and advice. Thanks Rachel, you have made a new woman out of me."