"I started the Metabolic Weight Loss Programme on the 30 May and by the 30 August I had lost 3 stone 11lb. Not bad for a man of 72 years wanting to get into shape! I am ecstatic about this result. I have found it very easy to follow the programme. My doctor can't believe my weight loss. I feel a lot better in myself mentally and physically. My blood pressure is down and I am sleeping better. I am more active than I have been for a long time. It has been a life-changing experience for me."